Books for download on ipad Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals Heidi Reeder 9781594631337 (English literature) FB2

Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

by Heidi Reeder

Publisher: Hudson Street Press
ISBN: 9781594631337
Pages: 256
Format: pdf, ePub, mobi, fb2
File size: 7 Mb
Date posting: 2020-09-29
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Description

What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe ...