Ebook ita pdf download Body Mind Mastery : Training for Sport and Life (English Edition) Dan Millman, Dan Inner Millman MOBI DOCX FB2

Body Mind Mastery : Training for Sport and Life

Body Mind Mastery : Training for Sport and Life

by Dan Millman, Dan Inner Millman

Publisher: New World Library
ISBN: 9781577310945
Pages: 208
Format: pdf, ePub, mobi, fb2
File size: 6 Mb
Date posting: 2020-09-21
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Description

Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports. "...an inspirational path to unleashing one's full potential written by a world-class gymnast...with a new 'Peaceful Warrior' warm-up and a section on the aging athlete."