Electronic books free downloads Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy

Description

A paperback edition with DVD featuring a unique massage therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy • Text includes more than 125 black-and-white photographs of instructional postures • DVD features author demonstrating techniques for performing a one-hour massage In the temples of Thailand many centuries ago, a dynamic bodywork therapy based on yoga, ayurveda, and the martial arts was born. In this unique healing system of ...