Free e book download New York City Ballet Workout Book

New York City Ballet Workout Book

New York City Ballet Workout Book

by Peter Martins

Publisher: HarperCollins Publishers
ISBN: 9780688152024
Pages: 208
Format: pdf, ePub, mobi, fb2
File size: 6 Mb
Date posting: 2020-09-16
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Description

New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexbility you never thought possible—and grace and poice of a dancer. More than three hundred stunning step-by-step and other photographs throughout make this the most beautiful and easy-to-use exercise book ever created.This elegant book is unlike any exercise book ever published. Graced with more than 300 instructional exercise photographs and extraordinary duotone portraits of New York City Ballet dancers, The New York City Ballet Workout ...