Free electronics ebooks pdf download Mastering Sambo for Mixed Martial Arts

Description

The founders of Russian sambo sifted through all of the world's martial arts, including judo and jiujitsu, to get the most combat-effective techniques available. Each technique was carefully dissected and considered for its merits in achieving sambo's ultimate goal: to stop an armed or unarmed adversary in the least time possible. In this book, author Scott Sonnon traces the development of the four types of sambo (self-defense, sport-wrestling, combat sambo and Spetsnaz) and ...