Pdf download ebook free Asserting Yourself: A Practical Guide for Positive Change by Sharon Anthony Bower, Gordon H. Bower 9780738209715

Asserting Yourself: A Practical Guide for Positive Change
by Sharon Anthony Bower, Gordon H. Bower
Publisher: | Da Capo Press |
---|---|
ISBN: | 9780738209715 |
Pages: | 244 |
Format: | pdf, ePub, mobi, fb2 |
File size: | 7 Mb |
Date posting: | 2021-02-25 |
DOWNLOAD |
Description
Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand. Over ...
See Also
- English audiobooks free download mp3 You're Not Doing It Right: Tales of Marriage, Sex, Death, and Other Humiliations 9781439167854 DOCX FB2 by Michael Ian Black
- Free ebooks download from google ebooks Introduction to Plasma Physics and Controlled Fusion
- Read downloaded books on ipad NVI/RVR 1960 Biblia Paralela: Nueva Version Internacional y Reina-Valera 1960, tela (Parallel Bible)
- Download free books for ipod touch Rugged Defender by B. J. Daniels 9781335526700 (English literature)
- Free computer textbooks download Ceramic Studio: Hand Building
- Ebook free download for android phones Michael Ballack: The Biography English version Euan Reedie
- Free electronics ebooks pdf download Mastering Sambo for Mixed Martial Arts
- Ebooks for men free download Burning the Page: The eBook Revolution and the Future of Reading DJVU by Jason Merkoski (English Edition) 9781402288838