Text books download pdf 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast! RTF DJVU by Michael R. Eades, Mary Dan Eades 9780307450968

6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!

6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!

by Michael R. Eades, Mary Dan Eades

Publisher: Crown Publishing Group
ISBN: 9780307450968
Format: pdf, ePub, mobi, fb2
File size: 3 Mb
Date posting: 2021-01-25
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Description

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem–but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral...